Switch it up: Try a different restaurant

As we are all enduring this time together, it’s important to find creative ways to “switch things up.” Why not try a new restaurant?

Check out these local deals (courtesy NCVC) and carryout spots (courtesy Nashville Scene).

Turmeric: Its benefits

This potent orange colored spice is loaded with health benefits. It is an antioxidant, anti-viral, anti-bacterial, anti-fungal and anti-carcinogenic. It also contains anti-inflammatory properties. Not only that, it can help with arthritis and keep the brain sharp! Learn more on spices.